ADHD isn’t just about chasing focus—it’s about keeping your head above water while life throws 99 different things at you. If you’re tired of post-it notes that you misplace and to-do lists that turn into “never-done” lists, you’re in the right place. I’ve rounded up 10 ADHD-friendly apps that will actually help you stay organized and save your sanity. Get ready to level up your productivity game
Evernote
Organize your scattered thoughts before they disappear.
Evernote is like having a personal assistant that actually shows up. It’s perfect for capturing random ideas, lists, or scribbles that pop into your brain at 3 a.m. Tag and file them away, so they’re easy to find later (you know, when you’re not in full-on chaos mode).
Google Keep
Jot it down before you forget. Again.
Google Keep is your BFF for quick thoughts. Make a grocery list, set a reminder, or just brain-dump something before it floats away into the ADHD void. It syncs across your devices, so no more “where did I write that down?” moments.
Forest
Save your focus, grow a tree, don’t kill it (seriously).
ADHD and distractions go hand-in-hand, but Forest makes focusing a little more fun. You plant a tree, and if you stay off your phone, that tree grows. Distract yourself and poof—dead tree. It’s low-key guilt-tripping you into staying on task, and it works.
Trello
Organize your ADHD life like a boss, but make it visual.
Trello’s drag-and-drop boards are ADHD heaven. You can break projects into bite-sized tasks and see everything at a glance. There’s nothing more satisfying than dragging a task from “to-do” to “done” like a productivity queen/king.
Habitica
Turn your ADHD to-do list into an epic quest.
Turn your chores into quests and level up your life (literally). Habitica gamifies productivity, so you can slay tasks like you’re in an RPG. Every task you check off earns you points. Bonus: You get to feel like a hero while washing the dishes.
Notion
The ADHD-er’s Swiss Army knife for productivity.
If you’re into customization, Notion is your playground. Build journals, track goals, create endless to-do lists, and never feel like you’re stuck in someone else’s template. It’s flexible and adapts to your workflow, no matter how many tabs you have open in your brain.
Bonus Product: Fidget Cube
Looking for a fun way to stay focused? The Dcoinc Fidget Toy Cube is your new sidekick! With 6 sides of clickers, spinners, and sliders, it’s perfect for restless hands. Whether you need it for work or play, this cube helps manage ADHD and anxiety, keeping your brain on task. Grab yours here and say goodbye to distractions!:
