If I had a dollar for every time I confidently said, “I’ll leave in five minutes!” and then looked up an hour later, I’d be rich…
Author: Ghada
Lost in Space: How ADHD Messes with Spatial AwarenessYou ever walked into a doorframe and thought, “That wasn’t there a second ago”? Or knocked over your…
Let’s be real: ADHD doesn’t clock out when we’re around other people. It shows up in conversations, friendships, and even casual run-ins at the coffee shop.…
10 Things I Love About Having ADHDADHD comes with its challenges, sure, but it also brings some pretty incredible perks. From unmatched creativity to hilarious moments…
Does your body ever feel like it’s stuck in overdrive, even when you’re sitting still? That’s your nervous system at work. For those of us with…
The Ultimate Weekend Routine for ADHDDoes this sound familiar? It’s Friday night, and you’re ready to relax. But by Sunday, you feel like the weekend has…
Introduction:When ADHD and anxiety team up, it can feel like a two-for-one special you didn’t ask for. But here’s the good news: while ADHD and anxiety…
ADHD can feel like a constant balancing act, and let’s be real: some days are tougher than others. But managing it isn’t about being “perfect” or…
ADHD and anxiety—a tag team that keeps life unpredictable, to say the least. But let’s get one thing straight: having both doesn’t mean life has to…
IntroductionLiving with ADHD and anxiety can feel like a balancing act, with both conditions adding unique pressures. But here’s the good news: understanding the link between…