Diagnosed with ADHD but still feeling lost? You’re not alone. Here’s how digital stories helped me connect, reflect, and actually start healing. Before I Had a…
Browsing: ADHD Diagnosis & Assessment
How memes, skits, and algorithmic empathy sparked a self-discovery I didn’t see coming Before I Had the Words, I Had the Algorithm I wasn’t searching for…
If I had a dollar for every time I confidently said, “I’ll leave in five minutes!” and then looked up an hour later, I’d be rich…
Lost in Space: How ADHD Messes with Spatial Awareness You ever walked into a doorframe and thought, “That wasn’t there a second ago”? Or knocked over…
ADHD in Women—More Than Just Forgetfulness If ADHD had a face, it wouldn’t be mine—or at least that’s what I thought for years. The typical image…
Meditation? really? When someone first suggested mindfulness for my ADHD, I laughed it off. The idea of sitting still and focusing on my breath? Not my…
On the surface, I was the student who had it all together—good grades, a busy social life, and a reputation for being “driven.” But beneath that…
Managing ADHD isn’t just about keeping your tasks in order—it’s about keeping your mind in check too. When your brain is wired differently, emotions can hit…
ADHD often comes with a list of struggles—but what if we’ve been looking at it the wrong way? What if, instead of trying to fix ADHD,…
Let’s be real— ADHD isn’t just about losing your keys twice a day. It’s like running on a different operating system. But here’s the good news:…