ADHD in Women—More Than Just ForgetfulnessIf ADHD had a face, it wouldn’t be mine—or at least that’s what I thought for years. The typical image of…
Browsing: Navigating ADHD
You ever wonder if your scattered thoughts, endless to-do lists, and complete inability to keep track of time might mean something more? Yeah, same. 😅 If…
Introduction:Two years ago, if someone had told me mindfulness could change my life, I’d probably have laughed in their face. Me? Sitting still? Clearing my mind?…
ADHD isn’t just about chasing focus—it’s about keeping your head above water while life throws 99 different things at you. If you’re tired of post-it notes…
On the surface, I was the student who had it all together—good grades, a busy social life, and a reputation for being “driven.” But beneath that…
Managing ADHD isn’t just about keeping your tasks in order—it’s about keeping your mind in check too. When your brain is wired differently, emotions can hit…
ADHD often comes with a list of struggles—but what if we’ve been looking at it the wrong way? What if, instead of trying to fix ADHD,…
Let’s be real— ADHD isn’t just about losing your keys twice a day. It’s like running on a different operating system. But here’s the good news:…