Diagnosed with ADHD but still feeling lost? You’re not alone. Here’s how digital stories helped me connect, reflect, and actually start healing. Before I Had a…
Browsing: Post-Diagnosis Journey
A reflection on memes, ADHD, and the soft language of “same lol, but help.” “If you’ve ever laughed at a meme that was a little too…
Stuck in your own thoughts? Overthinking everything can feel overwhelming, but it doesn’t have to control your life. Learn simple, practical tips to break the cycle…
Struggle to stick to routines no matter how hard you try? Building habits doesn’t have to feel impossible. This guide shares ADHD-friendly strategies to create routines…
What Lazy Really Means (and Why It’s Not You) Introduction New year, same feeling: If you’ve ever been called lazy, but deep down you know it’s…
Time Hacks for People Who Always Feel Behind Introduction Raise your hand if you’ve ever started the day already feeling behind. Same here. Whether it’s racing…
10 Things Every Chronic Overthinker Secretly Does Introduction Raise your hand if you’ve ever re-read a text message 15 times before hitting send…and then regretted sending…
ADHD Productivity Hacks: Thriving in Chaos (Yes, It’s Possible!) Productivity with ADHD isn’t about being a well-oiled machine; it’s about being a quirky, slightly chaotic Swiss…
Have you ever found yourself replaying a conversation 372 times in your head because someone might have meant something snarky? Or maybe a casual “We need…
If I had a dollar for every time I confidently said, “I’ll leave in five minutes!” and then looked up an hour later, I’d be rich…