You’ll get a spicy lil’ survival guide for your ADHD brain — filled with prompts, emotional pep talks, and AI support that actually gets what it’s like to spiral over a to-do list and cry in front of your laptop.
What’s Inside
A cozy, pixel-styled digital book that turns ChatGPT into your emotionally available sidekick. These aren’t your average “be more productive” prompts — they’re designed for meltdown days, shame spirals, and “I need help but can’t explain it” moments.
Who It’s For
Spicy brains. ADHD babes. People who feel personally attacked by calendar reminders. If you’ve ever typed “I’m overwhelmed” into ChatGPT like it was your therapist, this is for you.
What You’ll Get
A creative PDF guide full of no-shame AI prompts, emotional scaffolding, and soft tools for when your brain is loud and everything feels like a lot. Use it when you’re stuck, crispy, or just need one kind nudge to move again.
The Vibe
✨ Like a pocket therapist + hype friend + gentle productivity ghostwriter had a baby in Canva. 📱 Phone-friendly, scrollable, cozy, spicy. 💻 Instant download. No fluff. Just support.
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