If I had a dollar for every time I confidently said, “I’ll leave in five minutes!” and then looked up an hour later, I’d be rich…
Browsing: Mental Health Support
Let’s be real: ADHD doesn’t clock out when we’re around other people. It shows up in conversations, friendships, and even casual run-ins at the coffee shop.…
10 Things I Love About Having ADHDADHD comes with its challenges, sure, but it also brings some pretty incredible perks. From unmatched creativity to hilarious moments…
Does your body ever feel like it’s stuck in overdrive, even when you’re sitting still? That’s your nervous system at work. For those of us with…
ADHD can feel like a constant balancing act, and let’s be real: some days are tougher than others. But managing it isn’t about being “perfect” or…
ADHD and anxiety—a tag team that keeps life unpredictable, to say the least. But let’s get one thing straight: having both doesn’t mean life has to…
IntroductionLiving with ADHD and anxiety can feel like a balancing act, with both conditions adding unique pressures. But here’s the good news: understanding the link between…
Introduction: Balancing It All with ADHD Isn’t EasyIf managing ADHD feels like juggling flaming swords, you’re not alone. ADHD doesn’t just affect attention—it seeps into every…